Raspberry Leaf - Traditional uterine tonic that supports the muscles of the womb and promotes a more balanced, steady cycle
Ginger Root - Warming anti-inflammatory that helps reduce pain, ease nausea, and improve circulation to the pelvic area
Calendula Petals - Traditionally used to support pelvic and lymph flow, helping ease stagnation and support tissue soothing
Rose Petals - Heart-softening and soothing, helps with emotional vulnerability, irritability, and tenderness around the cycle
Cramp Bark - Eases menstrual cramps and relaxes uterine muscles
Sweet Orange Peel - Uplifts mood and supports digestion adds a light citrus sweetness aroma .
Apple Pieces - Mildly sweet and soothing, rich in antioxidants and comforting to the gut.
Lemon Balm - Calms tension, balances mood and relives bloating.
Oat Straw - A deeply restorative nervine that rebuilds depleted nerves, eases emotional overwhelm, and brings calm from within. Ideal for hormonal cycles, stress sensitivity, and times of burnout or fragility.
Yarrow - A traditional womb herb known for its ability to ease menstrual tension and cramping while supporting balanced flow. Yarrow gently encourages healthy circulation, helps soothe bloating, and supports the body’s natural rhythm, making it especially helpful during the menstrual cycle.